Together we’ll explore what’s happening beneath the surface…
Welcome! I’m Craig, a psychodynamic psychotherapist and counsellor offering therapy in Peckham, South East London and online.
I provide a confidential, safe, and empathetic space where you can freely explore your thoughts, emotions, and experiences.
I look forward to hearing from you.
What is psychodynamic therapy?
Psychodynamic therapy helps you understand how your past experiences and unconscious patterns influence your current feelings and relationships. It’s all about getting to the root of the problem to create long-lasting change.
My Services
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Counselling
Short-term support to help you navigate immediate issues and concerns.
Typically less than a year, in-person or online, one time per week.
During the initial consultation, we can discuss whether short or long-term therapy best suits your needs and preferences.
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Psychotherapy
A longer-term, open-ended exploration of your whole self. Through a consistent therapeutic relationship, we will uncover deep patterns, beliefs, and emotions, leading to meaningful change and personal growth across all areas of your life.
Typically lasting at least a year, in-person or online, once or twice per week.
Fees
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Initial Consultation
There is no fee for the initial consultation.
This initial session allows us to determine whether we are a good fit to work together. Therefore, there is no fee and no obligation to continue if it does not feel like the right fit.
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Standard Session
Between £70 - £90 per 50-minute session.
*I welcome open discussions about fees and will consider your individual circumstances if I am able. The fee is the same regardless of whether in-person or online.
Location
In-person
My in-person practice is located within Peckham Levels, an old multi-storey car park that has been converted into a large creative hub. The room is located in the member's area on Level 4. It has step-free access and is wheelchair accessible.
Online
I also work with clients worldwide through online video and phone sessions.
Availability
Monday - Friday including some evening availability.
FAQs
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Psychodynamic therapy helps clients understand how their past experiences and unconscious patterns influence their current feelings and relationships. It’s all about getting to the root of the problem to create long-lasting change.
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In our initial consultation I will invite you to share what has brought you to therapy. I will ask questions to begin to understand your experiences and needs, but you are always free to answer only what feels comfortable. You are also welcome to ask any questions you have about the therapeutic process with me and what working together might look like.
This session is an opportunity for both of us to decide whether we feel comfortable and well-suited to work together. There is no fee for this initial consultation, and no obligation to continue if it does not feel like the right fit.
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Each week you will be invited to discuss whatever feels most important to you. This might include your current feelings, a recent experience, a recurring pattern in relationships, or perhaps a dream that has lingered with you. I will listen closely and will ask questions to help deepen our exploration. Over time, by bringing awareness to patterns in your thoughts, feelings and behaviours, we will start to make meaning of what is going on. This will create movement in how you feel and open space for new ways of navigating relationships and life in general. As we engage in this process, any patterns or issues that may be holding you back will subtly emerge in our interactions. This offers a unique and safe opportunity to explore these dynamics together with care and respect.
“The privilege of a lifetime is to become who you truly are.”
— Carl Jung